Competitive Edge Products, Inc is happy to present the excellent The Competitive Edge: Mental Preparation For Distance Running.
With so many available recently, it is wise to have a name you can trust. The The Competitive Edge: Mental Preparation For Distance Running is certainly that and will be a great acquisition.
For this price, the The Competitive Edge: Mental Preparation For Distance Running is highly recommended and is always a popular choice amongst many people. BookSurge Publishing have included some excellent touches and this means good value.
The One-upmanship explores the mental aspects that affect a distance runner's efficiency. The book is meant to help competitive runners get a handle on the 'inner game' of their sport and maximize their running capacity. It covers such topics as: • the challenges presented by the mental elements of distance racing • using leisure methods to soothe the body • using mental rehearsal to imagine and prepare for races • the care and feeding of a runner's 'em otional battery' • a discussion with top runners about the psychology of racing • the solution of a psychological training program
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