For any player that wants to get to a high level this DVD, Handle the Rock –Intermediate is going to make wonders. With real-time exercises it will make you stay in shape and improve considerably your game. Also it contains examination sheets for each workout to test yourself after you finish all exercises. It’s like having Jason Otter as you personal trainer.
•Three real-time workouts approximately 24 minutes each. •Great for any player young or old to get in shape and improve their game. •Evaluation sheets to use when testing all three workouts. There are three real-time workouts o the DVD that feature: •One Ball Drills •Two Ball Drills •Tennis Ball Drills •Game Combo's •Moves to beat defenders •Moves on the move The workouts are about 24 minutes each and you just follow along with the DVD. These workouts are for a player who has a solid ball-handling foundation to start with and wants to get to a high level. No guessing on how many reps, how long, etc. It is just like having Jason Otter in your home working you out. On the Intermediate workouts the silver circle and number will appear but without a whistle audio cue (unlike the beginner DVD). You must have your head up through the duration of the video to see the numbers as they appear. •The DVD features a complete evaluation of workout 1. •Jason will show you how to do the evaluation so you can test yourself out of each level. •We even show you how to fill out the evaluation sheets during the evaluation on th
View YouTube Video "Intermediate Basketball Dribbling Workout Handle the Rock Jason Otter"
Order at http://www.hoopsking.com There are 3 real-time workouts on the DVD that feature: 1 Ball Drills 2 Ball Drills Tennis Ball Drills Moves to Beat Your D...
View YouTube Video "Basketball Dribbling Program Handle the Rock with Jason Otter"
Order at http://www.hoopsking.com Save $10 when you order the entire Jason Otter Handle the Rock Basketball Dribbling Program. Set includes levels for Beginn...
View YouTube Video "Basketball Dribbling Drills & Intermediate Workout DVD Review"
Order at http://www.hoopsking.com/handle-the-rock-intermediate.html Jason Otter's Handle the Rock Intermediate Basketball Dribbling Workout is reviewed by Co...
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